During the month of August I participated in a SUP Yoga Challenge. First, SUP Yoga is yoga practiced on a Stand Up Paddleboard (SUP) on a body of water. So a quick note about me, I love the practice of...

Do you need to know how to link Instagram to a Facebook Business page? Follow these simple steps and activate that easy button! 1. In the upper right hand corner of your Instagram Profile, click on the settings icon. 2....